--> Please Note: Unfortunately registration is closed now, it is not possible to sign up anymore.
Do you enjoy running and are you planning to run one of the distances during the Utrecht Marathon (12 May 2019) or any other race? Or are you simply interested in improving your performance and learning how to profit from the appropriate running techniques, strength exercises and diet? Or do you want to learn how to avoid running injuries?
On Thursday 21 March 2019, Olympos will organise a free running event including short, fun workshops to increase both your practical and theoretical knowledge. The event will conclude with a practice run (various distances available).
This free running event, therefore, constitutes the ideal warming up for the Utrecht Marathon (or any other run) and is a perfect way to meet other runners, share your enthusiasm en improve your performance. Want to join in? You can sign up for one, two or all three of the sessions for free.
Programme
- Session 1: 5-6.10 PM: Workshops - Theory: 1) How to prevent running injuries? and 2) The importance of healthy nutrition before, during and after a run.
- Session 2: 6.15-7.15 PM: Workshops - Practice: 1) Running-specific strength exercises and 2) Running techniques (instruction by Olympos running coaches).
- Session 3: 7.15-8.15 PM: Practice run (various levels)
Sign up
Unfortunately registration is closed now, it is not possible to sign up anymore.
Utrecht Marathon - powered by Utrecht Science Park: 12 May 2019
Join the Utrecht Marathon - powered by Utrecht Science on Sunday 12 May, and get to meet other students or colleagues from other organisations at the Utrecht Science Park!
Start and finish will be located on the Heidelberglaan at Utrecht Science Park. The circuits for both junior and senior competitors pass several Utrecht landmarks, allowing runners to see the city in its best light from start to finish. The combination of running through parks, modern areas such as Leidsche Rijn and the old city centre will ensure a unique running experience.
You can register for the various distances via the Utrecht Marathon website.