Stand Up Paddling (SUP) is wildly popular and currently the fastest growing water sport. This makes a lot of sense as it is lots of fun, relaxing, easy to learn and involves a complete body work-out.
When you practise SUP, you stand on a large surfboard and battle the water by applying a large paddle. It is a challenging balancing act that will require you to continuously flex your stomach, buttock and leg muscles.
You want to try? Read more or/and register for the course (3 lessons).
The lessons are on:
Mondays 30 September, 7 and 14 October from 5.00 – 6.30 PM
Wednesdays 2, 9 and 16 October from 5.30 - 7.00 PM
Thursdays 3, 10 and 17 October from 5.00 - 6.30 PM
An OlymPas is required if you want to follow this course. Your OlymPas must be valid until at least the last week of the course and you have to pay an extra fee of € 39.50.
Click here for more information or the register. The registration starts Monday 16 September.