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Workout mix

Do you like to be active, but don’t you know what sport to take up yet? Or do you want to be active at a specific level that suits your physical impairment? Our ‘Workout mix’ group lesson allows you to discover new sports at your level. Each lesson is supervised by an experienced instructor and focuses on all muscle groups. Attending the lessons will challenge your body to become physically stronger and also improve your mental strength. Take up this challenge and join in!

The workout mix:

  • On Thursday, a low impact group lesson from 11.30 AM – 12.30 PM
  • A package of sports options such as fitness, yogalates, cardio gymball, pilates, cardio light, core balance & fit salsa
  • Instruction base don your individual level and resilience
  • Vastly experienced sports instructors
  • Suitable for all ages


Schedule

The group lessons schedule may be subject to changes. When a lesson is cancelled, this will be announced on the page Cancelled lessonsFacebook and Twitter.

Booking and cancelling a group lesson 

Click here for more information. An OlymPas is required if you want to participate in group lessons. You can purchase the OlymPas at the Service Desk or online, payment through iDEAL.

Sportcentrum Olympos
Sportcentrum Olympos

Uppsalalaan 3

3584 CT Utrecht

 

T. (030) 253 4471

E. info@olympos.nl

 
Day Date Time Level Instructor Maximum Booked Book
  
Thu
12 Dec
11:30 - 12:25
All levels
Ora
32 3 Book  
Call the Service Desk at
(030) 253 4471
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