Bodyfit 40+
This group lesson is directed at anyone over 40 years old who wishes to work on his or her condition in an accessible way. Without jumping or complex choreographies, but with a focus on muscle strengthening exercises, improving your stamina and fun! The result will be a fitter and stronger body.
Please note: Pthis lesson will not be offered up to and including 30 April. The first lesson will be on 7 May.
What to bring
Towel (obligated).