Pole sports

Pole Sports combines elements of strength and flexibility on a vertical pole. It is a spectacular sport where you learn various tricks, including spins, poses and acrobatic moves, you climb, turn and balance, using your own body weight to create breathtaking movements.

Whether you want to improve your fitness, push your limits or simply try something new, pole sports offers it all!

The polesports course offers you a full body workout, where you strengthen your muscles, improve your overall flexibility and strength endurance. You work on your balance and coordination and of course the most important thing: fun!

Levels (regular 10 week course)

  • Beginners: for participants without pole sports experience.
  • Semi-advanced: for participants who already attended a pole sports course at Olympos.
  • Advanced: for participants whom have attended pole sports courses for at least one year before.


Please bring a towel (obligated)

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Day
Time
Period
Level
Instructor
Location
A
B
C & X
Mon
19:00 - 20:15
Period 2
Advanced
Belinda
Spinning
€ 0.-
€ 0.-
€ 0.-
Wed
17:30 - 18:45
Period 2
All levels
Belinda
Spinning
€ 0.-
€ 0.-
€ 0.-
Thu
19:30 - 20:45
Period 2
Beginner
Lisanne
Spinning
€ 0.-
€ 0.-
€ 0.-

Pole sports

Pole Sports combines elements of strength and flexibility on a vertical pole. It is a spectacular sport where you learn various tricks, including spins, poses and acrobatic moves, you climb, turn and balance, using your own body weight to create breathtaking movements.

Whether you want to improve your fitness, push your limits or simply try something new, pole sports offers it all!

The polesports group lesson offers you a full body workout, where you strengthen your muscles, improve your overall flexibility and strength endurance. You work on your balance and coordination and of course the most important thing: fun!

The pole sports group lesson is suited for all levels

What to bring
Towel (obligated). 

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Day
Date
Time
Level
Instructor
Location
Maximum
Booked
Book
Mon
16 Dec
20:15 - 21:10
Beginner & Semi-advanced
Belinda
Spinning
20
0
Wed
18 Dec
18:45 - 20:00
Beginner & Semi-advanced
Belinda
Spinning
20
0