MMA Building Blocks Want to get familiar with one of the most effective ways to defend yourself? Want to get to know what an americana, low single leg takedown, overhand right or a superman punch is? Want to know what all the UFC hype is about? Then we’ve got the place for you! Tuesday evenings kickboxing coach Mahid and Brazilian Jiu Jitsu coach Davey come together to give you the tools to start your mixed martial arts journey, anybody, any level, (regardless of experience) is welcome. What to bring Towel (obligated).