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Step&shape

Stepping and body shaping at the same time in a lesson full of challenges and energy! This lesson particularly suits people who are looking for variation. The lesson includes both cardio and choreography elements. The last 15 minutes of each lesson consist of some tough power exercises followed by a lovely cooling-down session.

 

Various levels
Each week two different step&shape are scheduled:

  • Sunday 11.40 AM: step&shape medium. Slightly more complicated steps than only basics but certainly accessible to everyone! 
  • Tuesday 6 PM: step&shape XL advanced (extra long class). In this class we go ALL THE WAY! Complicated choreographies for those who enjoy a real challenge!

 

Please bring a towel (obligated).

 

Rules of use
In order to provide a safe environment it is important that everyone observes the rules of use. Make sure that you take note of all the regulations before you come to Olympos.

 

Booking

 

  • Advance (online) booking of a place in the lesson is obligatory. Do not come to Olympos without a prior booking
  • Booking is possible in the table below, from 7:30 AM, two day prior to the actual lesson. 
  • If you do not have an OlymPas yet, you can buy one (for a day, month or year) when (online) booking your lesson. Check the rates.
  • As we wish to offer places to as many OlymPas holders as possible, we ask you to book no more than two group lessons per week. 
  • Only book a lesson if you are sure that you will be able to come.  
  • On this page on our website we will announce whether a lesson is cancelled. 
  • If you have booked a lesson but are unable to come after all, please cancel the booking via the Olympos website under ‘My Sports Overview' (log in first) so your place will become available to other athletes. 
Sportcentrum Olympos
Sportcentrum Olympos

Uppsalalaan 3

3584 CT Utrecht

 

T. (030) 253 4471

E. info@olympos.nl

 
Day Date Time Level Instructor Maximum Booked Book
  
Tue
2 Apr
18:00 - 19:25
Advanced
Emma
30 0 From 31 Mar
Call the Service Desk at
(030) 253 4471
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