Overview 5-week courses

 Period A: Monday 12 September to Sunday 16 October 2022  Start registration: Monday 29 Aug
 Period B: Monday 17 October to Sunday 20 November 2022  Start registration: Monday 3 Oct
 Period C: Monday 21 November to Sunday 25 December 2022  Start registration: Monday 7 Nov
 Period D: Monday 9 January to Sunday 12 February 2023  Start registration: Monday 26 Dec
 Period E: Monday 13 February to Sunday 19 March 2023  Start registration: Monday 30 Jan
 Period F: Monday 20 March to Sunday 23 April 2023  Start registration: Monday 6 Mar
 Period G: Monday 24 April to Sunday 28 May 2023  Start registration: Monday 10 Apr
 Period H: Monday 29 May to Sunday 2 July 2023  Start registration: Monday 15 May
 Period I: Monday 3 July to Sunday 6 August 2023  Start registration: Monday 19 Jun
 Period J: Monday 7 August to Sunday 10 September 2023  Start registration: Monday 24 Jul

 

Period A

The following courses are offered: survival run.

 

Period B

The following courses are offered: survival run.

 

Period C

The following courses are offered: strength workout for beginners, survival run.

 

Period D

The following courses are offered: strength workout for beginners.

 

Period E

The following courses are offered: strength workout for beginners and survival run.

 

Period F

The following courses are offered: strength workout for beginners and survival run.

 

Period G

The following courses are offered: strength workout for beginners and survival run.

 

Period H

The following course are offered: strength workout for beginners and survival run.

 

Period I

The following courses are offered: cross challenge, hyrox and strength workout for beginners.

 

Period J

The following courses are offered: cross challenge, hyrox and strength workout for beginners.

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