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Barre workout

The Barre workout lessons are taught according to the TrippleShape philosophy. The class comprises a mix of ballet, yoga and Pilates elements, addressing all parts of your body. We will start with a sound warming-up, followed by exercises on the ballet barre. The class will conclude with mat exercises. The lessons are aimed at shaping the sleek body of a dancer: toned stomach muscles, increased flexibility, and an improved posture!  The lessons are accessible to all levels and you can participate whether or not you have any previous dancing experience.

 

Please bring a towel (obligated).

 

Rules of use
In order to provide a safe environment it is important that everyone observes the rules of use. Make sure that you take note of all the regulations before you come to Olympos.

 

Booking

 

  • Advance (online) booking of a place in the lesson is obligatory. Do not come to Olympos without a prior booking
  • Booking is possible in the table below, from 7:30 AM, two day prior to the actual lesson. 
  • If you do not have an OlymPas yet, you can buy one (for a day, month or year) when (online) booking your lesson. Check the rates.
  • As we wish to offer places to as many OlymPas holders as possible, we ask you to book no more than two group lessons per week. 
  • Only book a lesson if you are sure that you will be able to come.  
  • On this page on our website we will announce whether a lesson is cancelled. 
  • If you have booked a lesson but are unable to come after all, please cancel the booking via the Olympos website under ‘My Sports Overview' (log in first) so your place will become available to other athletes. 
Sportcentrum Olympos
Sportcentrum Olympos

Uppsalalaan 3

3584 CT Utrecht

 

T. (030) 253 4471

E. info@olympos.nl

 
Day Date Time Level Instructor Maximum Booked Book
  
Tue
2 Apr
18:00 - 18:55
All levels
Gemma
28 0 From 31 Mar
Call the Service Desk at
(030) 253 4471
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