Booty & Core XL
Booty & Core XL is a group lesson focusing on training the buttocks and abdomen. Using resistance bands and weights, you will get a killer core and strong buttocks! You can also expect a high level of fun in this class, so it's a party for the buttocks and core!
But Booty & Core XL is much more than a party. Training your core has many advantages! A strong core provides a perfect foundation during workouts, but also in everyday life. After all, your buttocks and abdomen are muscle groups we use an awful lot. Booty & Core XL is the ideal combination of fun tunes, a great workout and strong muscles!
Who is Booty & Core XL suitable for and what does a class look like?
This workout is suitable for anyone who loves to take a class with a big smile and burning buttocks. Every class looks different! Sometimes we use the step, sometimes we use weights, but you can almost always expect the resistance bands. In 75 minutes you will have a super complete workout for buttocks and abdomen!
Rules of use
In order to provide a safe environment it is important that everyone observes the rules of use. Make sure that you take note of all the regulations before you come to Olympos.
Booking
- Advance (online) booking of a place in the lesson is obligatory. Do not come to Olympos without a prior booking
- Booking is possible in the table below, from 7:30 AM, two day prior to the actual lesson.
- If you do not have an OlymPas yet, you can buy one (for a day, month or year) when (online) booking your lesson. Check the rates.
- As we wish to offer places to as many OlymPas holders as possible, we ask you to book no more than two group lessons per week.
- Only book a lesson if you are sure that you will be able to come.
- On this page on our website we will announce whether a lesson is cancelled.
- If you have booked a lesson but are unable to come after all, please cancel the booking via the Olympos website under ‘My Sports Overview' (log in first) so your place will become available to other athletes.