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Running

Running is most fun in a group. It is far more stimulating to run in a group of enthusiastic students or collegues than to run alone. The practices will be provided on and around the sports centre. There you will undergo an all-round training session with lots of variation in speed, distance, different running workouts, bootcamp exercises etc. A wide range of aspects will be addressed such as condition, strength, speed, and your running technique. All of course within a sound and responsible framework, for this training is open to everyone, whether you are running for the first time or are an experienced runner. The training is given by a certified running coach with extensive experience at all levels. So, put on your running shoes and start running! 

 

Location

  • For the Monday and Thursdays lessons we assemble at hockey 1, where we do some running exercises first.
  • For the Tuesday lessons we assemble at the 'combiveld', where we do some running exercises first.

 

Safety regulations

Obviously, the start of an ‘outdoor only’ programme asks for creative solutions and adaptations. In order to provide a safe environment it is important that everyone observes the safety rules and regulations. Make sure that you take note of all the regulations before you come to the bootcamp square. Click here to read them

 

Extra regulations

  • Come in your running clothes, change clothes and leave things behind is not possible.
  • Ensure that you keep 1.5m distance from other runners and other people, even at the assembly location.

 

Booking

  • Advance (online) booking of a place in the lesson is obligatory. Do not come to Olympos without a prior booking
  • Booking is possible in the table below, from 7:30 AM, two day prior to the actual lesson. 
  • If you do not have an OlymPas yet, you can buy one (for a day, month or year) when (online) booking your lesson. Check the rates.
  • As we wish to offer places to as many OlymPas holders as possible, we ask you to book no more than two group lessons per week. 
  • Only book a lesson if you are sure that you will be able to come.  
  • Even if the weather conditions are less than optimal, we strive to have the lessons take place.
  • On this page on our website we will announce (no later than 30 minutes before a specific lesson) whether a lesson is cancelled. Make sure to check this page as you will not be informed individually. 
  • If you have booked a lesson but are unable to come after all, please cancel the booking via the Olympos website under ‘My Sports Overview' (log in first) so your place will become available to other athletes. 
Day Date Time Level Instructor Maximum Booked Book
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(030) 253 4471
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