The lesson for strong glutes and a powerful core! In Shape-booty-core you’ll work through a variety of exercises to build strength and endurance. Expect an energetic workout with extra focus on your glutes, abs and back. The varied exercises provide an all-round training that strengthens your entire body.
Whether you’re a beginner or more experienced, our instructors will make sure you can join in at your own level.
What to bring
Towel (obligated).