Strength workout
Ready for the next step? Join our advanced strength workout course!
Do you want to get stronger and further refine your technique? This follow-up strength workout course builds upon the knowledge and skills gained in the beginner’s course. You will focus on strengthening major muscle groups, with an emphasis on exercises using free weights.
Throughout the course, we place a strong focus on the correct execution of exercises, proper technique, and a well-structured, responsible training approach. You’ll learn not only how to build strength but also how to train effectively and safely.
Take the next step in your strength development and discover what you can achieve!
Information
The course lasts 5 weeks and takes place in the 'Kratistos' strength training area, under the guidance of an experienced instructor.
Course periods
Schedule
How to register
Purchase OlymPas