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Self defence workshop ????
Learn to protect yourself. In this 2-hour workshop, you’ll learn the most important techniques and tactics, including palm strikes, elbows, knees, and escapes from common holds. We focus on what works under stress: loud, aggressive, and quick responses that anyone can use, regardless of size or strength.
Participating in the workshop will boost your confidence and teach you how to navigate dangerous situations: prevent, strike, and escape. At the end of the workshop, you’ll have a chance to test your skills during a stress test in a safe environment.
???? When: Sunday 16th November 13:00-15:00
???? Where: Olympos MB-Zaal
???? Price: 1€ (3€ without an OlymPas)
⚠ Important: You must be a student or PhD to attend and remember to bring your student card!
???? Register: https://www.festenpure.eu/olympos-selfdefence/
See you there!
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