Cycling to music on the spinning bikes, with varying resistance levels. Our spinning lessons not only cause a high calorie usage but also result in an increased condition, loss of weight, and an improved body composition as well as muscle stamina. It is recommended to bring a towel and a water bottle. Tip for your first spinning class: arrive at least 5 minutes before the class starts so the instructor can help you adjust your bike.
What to bring?
- Must bring: own towel
- Good to have: own water bottle
Schedule
How to book
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